Our services :

Childbirth education

Childbirth can be an anxiety-inducing & worrying experience for many expectant mothers. Prenatal education classes provide valuable information and techniques about labour, pain management and delivery. Childbirth education sessions help in preparing the mother for childbirth with confidence.

Prenatal yoga

Prenatal yoga has several health benefits for both mother and child. It can help in improving sleep, reducing stress, increasing flexibility, improving muscle endurance and decreasing back pain. Prenatal yoga sessions are offered to expecting women in the second and third trimesters.

Couples yoga

Couples yoga is offered to both the expecting parents during the second and third trimesters. Along with the health benefits of yoga, these sessions also provide an opportunity for the expecting father to form and share a bond with his partner and unborn baby.

Physiotherapy

Physiotherapy is an advanced treatment that utilises stretching & strengthening techniques. It is an effective method that helps in restoring, maintaining and treating function and mobility. We offer personalised sessions to our patients at the state-of-the-art in-house physiotherapy centre.

Motivational and educational events

Medical and educational workshops are routinely held at the studio located on-premise. The interactive events and workshops provide an opportunity for individuals to seek health assessments and learn the latest ways to prolong their health.